Ketamine assisted therapy is a newer targeted process in the realm of psychotherapy or counseling. I enjoyed the experience of being exposed to a multitude of practitioners in the course…
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Anxiety has a bad reputation. It is an emotion that can take over our brains at the most inconvenient times. But anxiety is not so bad if you can learn…
EMDR is a regular tool that I use in therapy, whether that is as a resource for clients to find safety and peace, or reprocessing difficult or disturbing events, or…
I was reminded recently in a conversation with one of my sons how difficult it is to be in middle school. You might remember middle school as well, or you…
We are in the process of selling a house and very thankful. As we have journeyed in this uncertainty over the last year we have felt stressed and unsure….
