Depression

My kids and my wife are taking Taekwondo.? I am not.? I wish I were because they are learning a lot.? Recently one of my sons told my wife, ”…

I have tried hard to be strong in my life, lifting weights, running, swimming.? All of these activities have made me stronger and I have greatly enjoyed doing all of…

There is such an amazing relational difference between the two!? When I got home today, I was met with what felt like 100 questions from my children in no less…

When I watch my children struggle,? I witness pushing, tickling,? planning to surprise another, and occasionally harming the other sibling.? Most times the harm is unavoidable, and without an intention…

Courage is required for real change to occur.? As you enter into a therapeutic relationship much is required.? First order changes, where you may believe, “I can change the behavior…

  We are in the process of selling a house and very thankful.? As we have journeyed in this uncertainty over the last year we have felt stressed and unsure.?…

Hiding is usually solitary. Hide and go seek was a favorite childhood game that I played, and my kids still love to engage in counting with their eyes closed and…

Coaching or counseling, what do you want, or need?? Life coaching is a practice that helps people identify and achieve personal goals. Life coaches assist clients by using a variety…