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Spiritual Abuse

By Spiritual Abuse, Trauma

I remember the first time I heard the term spiritual abuse, and I immediately went to the examples I had read about growing up….controlling spiritual leaders, that demanded crazy loyalty…

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By Depression, EMDR, Ketamine, Trauma

Depression can be the feeling of hopelessness, or debilitating sadness, and can also include other noticeable signs like: eating too much, eating too little, decreased sleep, or increased sleep, low…

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Messy Grief

By Depression, Grief, Pain, Trauma

When professionals (especially therapists) talk about grief they frequently refer to “stages of grief.” I never really liked that idea because grief is actually messy. It doesn’t organize itself into…

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